CORPORATE AND WORKPLACE YOGA

BRINGING TEAMS TOGETHER THROUGH YOGA

Corporate and workplace yoga offers a great opportunity to bond as a team in a creative and fun way.

Yoga is proven to help improve employee health by boosting productivity and energy levels, managing stress levels, lifting team morale and counteracting the effects of a day of sitting and desk work.

Following a chat, I listen to the needs and objectives of your company and staff, before devising a tailored plan to meet these. Whether that’s exploring mindfulness to increase productivity or to create a physical release to ease tension in the body, yoga in the workplace is a fantastic inclusion to your company’s wellbeing program.

AVAILABILITY + COSTS

I can travel a reasonable* distance to your Brisbane-based office, clinic or workspace and offer yoga to your team in a room/space that is available. Alternatively, I’m available to teach online via Zoom for those employees working from home.

1 hour    |    $150

I offer a 10% discount for a block of 5 sessions. Longer/shorter class times are also available.

Please contact me for more information and availability.

*Normally within an 6km radius from Brisbane CBD. Locations outside of this area will be considered for a slightly higher fee.