Yoga and mountain walking in the Peloponnese, Greece
Overview
Join Sue Dorrell and myself for a week of yoga, wholesome Greek food, Mediterranean swimming, mountain walks and more in the stunning region of the Mani in the Peloponnese, Greece.
This week is designed to inspire and develop your practice, using meditation, breath work and postures from the Hatha, Vinyasa and Yin schools of yoga to restore the body's natural balance. Coupled with guided walking tours to reconnect with the natural world and wholesome food, you'll leave feeling rejuvenated and refreshed. We can't wait to share this week with you.
What’s Included
10 yoga sessions in dedicated studio complete with mountain and sea views
Delicious daily vegetarian brunches plus welcome and farewell dinners
Accommodation in apartments within walking distance to Spirit of Life Centre & local village
Beautiful guided mountain walks with option of visiting mountain villages for dining in traditional tavernas
Opportunity for private yoga sessions and to speak with both Matt and Sue about your practice
Accommodation
Accommodation will be shared between two spaces, both close to the charming harbour village of Agios Nicholaos and The Spirit of Life Centre, which is where we meet for daily yoga.
Gea Mani Villas
Gea Mani Villas offers modern living with stunning views just opposite The Spirit of Life Centre. Newly built, these three separate villas each come with a fully equipped kitchen, a lounge and dining area, a washing machine and bathrooms. Each villa has its own private balcony and swimming pool with sweeping views across the region.
Each villa has two rooms: one with a double bed, the other with two single beds.
Sunset Apartments
The Sunset apartments are located between Agios Nikolaos and The Spirit of Life Centre. This means there is a 10 minute uphill walk for yoga practice. The apartments have been traditionally built in the Maniotic architectural style and offer self-catering facilities. Rooms come with their own balcony which offers beautiful views towards the olive groves and sea. There is a communal swimming pool and gardens.
Bookings & Costs
Gea Mani Villas: £725 per person (£150 single supplement).
Sunset Apartments: £675 per person (£150 single supplement).
Prices include accommodation, daily brunch, a welcome and farewell dinner, plus all yoga and walking activities. Evening meals with wine at local restaurants are about €10-15 per person.
£200 deposit will reserve your spot.
The retreat is limited to 12 people. Please contact me directly to reserve your space.
You can fly direct to Kalamata airport from most major UK airports. Transfers can be arranged and we will try to arrange car pooling for those coming on the same flight. Hiring a car for the week costs around €100 and can be a great way to explore the region.
For detailed travel, accommodation and information about the area, visit:
“The perfect mix of mind and body, plus a great may to meet new friends and explore this wonderful area.”
